According to the CDC, over 1 in 3 Americans have prediabetes, increasing the risk of stroke, heart disease, and Type 2 diabetes. Frequent blood sugar testing is crucial when first diagnosed, helping to track how food, activity, stress, and illness affect glucose levels. Although patterns become more predictable over time, yet lesser-known factors can still Read More
Good sleep habits can help improve your sleep health: Be Consistent: Go to bed and wake up at the same time each day, even on weekends. Create a Restful Environment: Ensure your bedroom is quiet, dark, relaxing, and at a comfortable temperature. Remove Electronics: Keep TVs, computers, and smartphones out of the bedroom. Avoid Stimulants: Read More
Whether you already paint, knit, quilt, woodwork, or crochet, try some of these other creative projects throughout the month. Ask family and friends to join you for a fun afternoon of arts and crafts. • Painted Rocks: All you need are some small flat rocks, acrylic paints, and a paintbrush. Get creative! Smiley faces. Bright, Read More
EVERYONE MEET TINA Tina has been with CNRC since Dec 2023 but prior to, played many roles throughout her healthcare career. Tina got her CNA license in 1993, became a Med-Tech in 1996 and graduated from nursing school in 1997! She has worked in many healthcare settings, but long-term care is her calling. In her Read More
EVERYONE MEET JUAN! Juan transferred to Campbellsville Nursing and Rehab back in September 2024 for rehab. He has a 30 year-old daughter and grandchildren who are his world! Juan was born in Mexico and lived in Mexico City until he was 17 years old, at which point he moved to the US. He is quite Read More
The month of February is a time to honor the achievements of Black Americans in U.S. history. Since its first observance in 1970 at Kent State University, Black History Month (also known as African American History Month) has evolved into a country-wide celebration. Did you know… The first Black American to win the Academy Award Read More
Embroidery is a craft most notably mastered by the early Egyptians, as well as the Chinese in the Zhou Dynasty of China. Studies show that this art may have also existed in primitive cultures in many parts of the world. From generation to generation, the art of stitching has evolved and reached a new height Read More
Staying heart-healthy is a lifestyle, supported by healthy habits and the encouragement of loved ones. These habits can help prevent heart disease, maintain normal blood pressure, cholesterol, and blood sugar, and reduce the risk of heart attacks. This American Heart Month, share these tips with friends and family: Eat Healthy: Focus on fresh fruits and Read More
EVERYONE MEET PEGGY! She has been with us at CNRC since November 2024 and in that short time with us, has won over the hearts of many people. She has 2 sons and 4 grandchildren whom she loves dearly and enjoys spending as much time as possible with. Peggy was a jack of all trades Read More
EVERYONE MEET MAKAYLA! She has been employed as a CNA since January 2024. She wants to pursue her education and follow her dreams of attending Nursing School in the future. In her spare time, she enjoys spending time with family and friends, playing video games and doing ANYTHING outdoors! Makayla has 2 cats that seem Read More