News

Letter from the Administrator

Nov 5, 2019 — Can you believe we are entering the Holiday Season already? Unfortunately, the flu season is upon us too. We encourage you to get your flu shots, cover your cough, and wash your hands or use sanitizer frequently to protect yourself and others for becoming ill. We want to protect our residents from becoming sick this... Read More

Three Light, Simple and Easy Meals from Turkey Leftovers

Nov 5, 2019 — There never seems to be enough time to prepare for the holidays. Our immune systems plummet and stress rises. During this time, try to find shortcuts to make things less stressful. Turkey leftovers can be a helpful part of this strategy. Here are three light, simple and easy ways to use your turkey leftovers: Turkey... Read More

10 Tips to Stop Smoking

Nov 5, 2019 —   Most people are readily aware that stopping smoking can improve their health, but learning how to really conquer the urges to smoke is not easy. You need a good reason to quit. Simply deciding to quit because the sky is blue is not a sufficient reason. Look for small rewards that you can give... Read More

Giving Thanks for Being a Caregiver

Nov 5, 2019 — Balancing work, home and private life with the demands of being a caregiver can be frustrating. Just when you may find a good balance, the demands of your elderly parent might change and you are again pulled back into that stressful situation. How can you offset the worry, the anxiety, the anger, and the resentment?... Read More

How to Prepare for Cold and Flu Season with a Strong Immune System

Nov 5, 2019 — Cold and flu season will be upon us soon and there is no better time to protect yourself than right now with a strong immune system. What is the immune system? Very simply, our immune system is like a shield that protects our body from the germs, bacteria and viruses that can cause illness. The weaker... Read More

October 14th is Dessert Day

Oct 3, 2019 — There may not be a better dessert than a mouth-watering slice of pie fresh from the oven, but serving your pie with a dollop of whipped cream, or “a la mode” with a scoop of vanilla ice cream, may dress up this treat. Add a dash of creativity and a simple pie becomes a true... Read More

October 4th is World Smile Day

Oct 3, 2019 — 10 Great Reasons Why Smiling Makes Us More Successful! ONE: Our smile shows other people that we are friendly. TWO: A smile can make people happy. When you smile at someone who is not already smiling and they smile back, you have brought a moment of happiness into their lives which, who knows, could last all day.... Read More

October 16 is National Fossil Day

Oct 3, 2019 — How are fossils formed? For fossil formation to take place, a series of fortunate events must occur. If any part of the series is missing, we will never see the fossil! In fact, fossilization is a rare occurrence. Nature tends to lean toward recycling itself, which includes just about everything from plants and animals to rocks... Read More

Halloween Games

Oct 3, 2019 — PIN THE NOSE ON THE JACK-O-LANTERN Create a large pumpkin out of cardboard, or make one out of construction paper and pin it to a bulletin board. Paint or glue eyes and a mouth on the jack-o-lantern, leaving the area where the nose should be empty. Cut out several yellow triangles, writing the person’s name... Read More