With so much uncertainty and division across world, it’s easy to lose sight of a very easy and obtainable mindset: be kind. Here’s a question: what if more people were “guilty” of random acts of kindness? Just simply being courteous and kind without gaining any benefit from the situation or person. Just being kind for Read More
Also known as Coffee Day or International Coffee Day, this day we celebrate this globally consumed beverage and the joy it brings us. On National Coffee Day many different types of businesses offer discounted or free cups of coffee to their customers to promote their brand, and entice coffee lovers into their stores. According to Read More
Eating a nutritious diet is an essential component in healthy aging. Eating plenty of fruits, vegetables, whole grain and fiber can help provide your body the fuel it needs. If you have problems with unsteadiness in walking due to aging, ask your doctor about applying for a handicap placard. This will allow you to park Read More
Centenarians are people who have celebrated their 100th birthday. While in the past this accomplishment was very rare, you may be surprised to learn that recent 2019 estimates place approximately 72,000 centenarians in the United States alone! The youngest of the centenarians today were born just after the end of World War I and the Read More
National Talk Like a Pirate Day was dreamed up in 1995 when two friends playing racquetball slipped into pirate talk to entertain themselves while playing a bad game. They realized that the pirate lingo had made the time fly by quickly even though they were struggling, and before long they decided to share the fun Read More
Ants On A Log will always be an easy go-to snack. Whether your “logs” have peanut butter or cream cheese, September 8, Ants on a Log Day, is the perfect opportunity to try some of these tasty variations or mix and match them to create a delicious combination all your own! You may just discover Read More
Relaxation Day is August 15. While studies show eating a healthy diet and exercise may reduce stress levels, relaxation is also needed to recharge us mentally and emotionally. When stress becomes overwhelming there are quick relaxation techniques you can do almost anywhere to make you feel better almost immediately. Try it out: Stretch out on Read More